{"id":3230,"date":"2022-06-30T12:19:23","date_gmt":"2022-06-30T10:19:23","guid":{"rendered":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/?p=3230"},"modified":"2022-10-20T18:51:40","modified_gmt":"2022-10-20T16:51:40","slug":"stage-technique-philippe-lecouve","status":"publish","type":"post","link":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/2022\/06\/30\/stage-technique-philippe-lecouve\/","title":{"rendered":"Stage Technique &#8211; Philippe L\u00e9couv\u00e9"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<p><iframe loading=\"lazy\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/Q1CXT_-pUF0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen title=\"Stage Technique Philippe L\u00e9couv\u00e9 - Juin 2022\"><\/iframe><\/p>\n<p>Le dojo de Paris \u00e9tait heureux de retrouver un de ses \u00ab anciens \u00bb ce week-end. Je ne crois pas me tromper en disant que c\u2019\u00e9tait r\u00e9ciproque <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"&#x1f642;\" width=\"16\" height=\"16\" \/>\u00a0!<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">Comme \u00e0 l\u2019accoutum\u00e9e, Philippe ne nous a pas m\u00e9nag\u00e9 avec des enchainements de techniques largement inspir\u00e9es du Kata Jion avec pour objectif de travailler coordination pied\/poing\/ancrage au sol.<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">Dimanche, nous avons travaill\u00e9 les contrattaques en avan\u00e7ant ou reculant dans la ligne avec l\u2019esprit d\u2019irimi afin de nous amener progressivement vers ia\u00ef \u2013 bref c\u2019\u00e9tait un stage aussi physique que technique pour notre plus grand bonheur !<\/div>\n<div dir=\"auto\">A noter la pr\u00e9sence de seniors venus des 4 coins de la France <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"&#x1f609;\" width=\"16\" height=\"16\" \/><\/span> !<\/div>\n<\/div>\n<div dir=\"auto\">\n<div id='gallery-1' class='gallery galleryid-3230 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/franceshotokanparis.org\/france-shotokan-paris\/e34ffd2e-210c-463a-b4a1-ce63cff10adb\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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Je ne crois pas me tromper en disant que c\u2019\u00e9tait r\u00e9ciproque \u00a0! Comme \u00e0 l\u2019accoutum\u00e9e, Philippe ne nous a pas m\u00e9nag\u00e9 avec des enchainements de techniques largement inspir\u00e9es du Kata Jion avec pour objectif de travailler coordination pied\/poing\/ancrage au sol. Dimanche, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[16,9,7,32,17,15,31,6,20],"_links":{"self":[{"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/posts\/3230"}],"collection":[{"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/comments?post=3230"}],"version-history":[{"count":6,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":3338,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/posts\/3230\/revisions\/3338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/media\/3107"}],"wp:attachment":[{"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/media?parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/categories?post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/franceshotokanparis.org\/france-shotokan-paris\/wp-json\/wp\/v2\/tags?post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}